T-KID's TASTY MEALS

Sourdough is a healthier alternative & feeds your gut health. This ones pretty simple kids, so great for when you don’t have much time to prepare lunch or dinner.

Ingredients:

• shop bought sourdough pizza base

• Low fat tomato pizza sauce or sundried tomato paste.

• Low fat cheese

• Meat or meat free topping of choice

• Load up on as many vegetables as possible, mushroom, onion, sweet corn, peppers, rocket etc.

Method:

• preheat the oven.

• Cover sourdough base with sauce. Cover with cheese ( the less the better when watching weight). Add your meat/meat free alternative. And fire on as much veg as possible.

• Cook in oven for around 10mins